Breath in love, forgiveness and compassion,
Breath out stress, negative thoughts, low self-esteem

Power within is about combining the practice of hypnosis, mind coaching and yoga for therapeutic purposes

“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.” 

― Erik H. Erikson

About me

Hello, my name is Erika. 

A little bit about myself. 

I am a woman, a mother, a daughter, a student for life and so much more. I practice Hypnotherapy (self-hypnosis) and Yoga plays an important part in my life. After my thirtieth birthday, I started to wonder if who I was, was truly me. And this is how my journey of self-discovery began. In this journey I attempted to find how I feel, personally, about spiritual issues or priorities, rather than following the opinions of family, friends, neighborhood or peer pressure. 

Now, I firmly believe that Hypnotherapy and Yoga compliment each other. Yoga liberates your body and your mind, while Hypnotherapy helps the subconscious to evolve quicker. Like a caterpillar turns into the butterfly, so do we transform into what we really are meant to be.

How I can help you?

I am very passionate about human potential. I use Hypnotherapy as a tool for my development and teach others how to use different tools that it offers. The great thing is, that all the tools that I teach, are already within you, my job is to help you bring them forward. 

Perhaps you want to have more confidence in your actions now and work on your life goals later, whatever it is, I will support you throughout your journey. You can begin to wonder, what potential lies within you, what strengths you haven’t discovered yet and how you can have an even more fulfilling life.

Before you flip through other pages, I need to tell you something that you might already know. You are where you are in your life for a reason. If you are going through a particularly difficult time, it can be very comforting to think that there is a purpose to this, and there will be a use for what you are going through this very moment. 

We are never alone…..